Garmin Vivoactive 4S GPS Watch 2019

Garmin Vivoactive 4S GPS Watch

Smaller-sized GPS Smartwatch Built for the Active Lifestyle

• Keep an eye on your health 24/7 with the broadest available range of all-day health monitoring features
• Easily download music to your watch for phone-free listening
• Record all the ways to move with more than 20 preloaded GPS and indoor sports apps
• Get easy-to-follow, animated workouts rights on your watch screen
• Battery life: up to 7 days in smartwatch mode; up to 5 hours in GPS and music mode

Track It All

When we say broadest available range of all-day health monitoring features, we mean it.

Body Battery™ Energy Monitoring

See your body’s energy levels throughout the day, so you can find the best times for activity and rest.

Pulse Ox Sensor

The Pulse Ox sensor¹ gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.

Menstrual Cycle Tracking

The Garmin Connect™ app lets you track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Get cycle tracking information right on your wrist. You’ll be able to see period reminders, cycle details and symptoms logged for the day.

Hydration Tracking

Staying hydrated is important for your well-being. Log your daily water intake to help you stay hydrated and see how consistent you are from day to day.

Respiration Tracking

See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

Advanced Sleep Monitoring

Get a full picture of how you’re sleeping with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox¹ and respiration data.

Stress Tracking

See if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.

Wrist-based Heart Rate

The watch constantly samples your heart rate² and will alert you if it stays high while you’re at rest. It also helps gauge how hard you work during activities.

Made for Daily Wear

From interchangeable bands to durable Corning® Gorilla® Glass 3, this smartwatch was made to be worn 24/7. Keep it on when you hit the water, since it is water-rated to 5 ATM. The always-on, sunlight-readable Garmin Chroma Display™ technology makes it easy to see in any lighting.

Animated Workouts at Your Wrist

No more hunting down videos or trainers for workout demonstrations. This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from Garmin Connect online community.

All the Activities You Love

With more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more — this watch can help you track all the ways you move. You can even create custom workouts in the Garmin Connect app.

Take a Breath

This watch offers a variety of structured breathwork activities. When you want to relax or focus, you can start a breathing activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

Garmin Vivoactive 4S GPS Watch Product Specs

General
Lens Material	Corning® Gorilla® Glass 3
Bezel Material	Stainless steel
Case material	Fiber-reinforced polymer with polymer rear cover
Quick Release Bands	yes (18 mm, Industry standard)
Strap material	Silicone
Physical size	40.0 x 40.0 x 12.7 mm Fits wrists with a circumference of 110-175 mm
Touchscreen
Display size	1.1″ (27.9 mm) diameter
Display resolution	218 x 218 pixels
Display type	sunlight-visible, transflective memory-in-pixel (MIP)
Weight	40.0 g
Battery life	Smartwatch mode: Up to 7 days GPS mode with music: Up to 5 hours
Water rating	Swim, 5 ATM
Color display
Memory/History	7 timed activities, 14 days of activity tracking data

Clock Features

Time/Date	GPS Time Sync	Automatic Daylight Saving Time	Alarm Clock	Timer	Stopwatch	Sunrise/Sunset times

Sensors
GPS
GLONASS
Galileo
Garmin Elevate™ wrist heart rate monitor
Barometric altimeter
Compass
Gyroscope
Accelerometer
Thermometer
Pulse Ox

Daily Smart Features
Connect IQ™ (downloadable watch faces, data fields, widgets and apps)
Smart notifications
Text response/reject phone call with text (Android™ only)
Connectivity	Bluetooth®, ANT+®, Wi-Fi®
Calendar
Weather
Controls smartphone music
Plays and controls watch music
Music Storage	up to 500 songs
Find My Phone
Find My Watch
Smartphone compatibility	iPhone®, Android™
Compatible with Garmin Connect™ Mobile
Garmin Pay™

Safety and Tracking Features

Incident Detection during select activities	Assistance	LiveTrack

Activity Tracking Features
Step counter
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
Calories burned
Floors climbed
Distance traveled
Intensity minutes
TrueUp™
Move IQ™
Fitness Age	Yes (in app)
Body Battery™ Energy Monitor
All-day Stress Tracking

Gym & Fitness Equipment

Available gym activity profiles	Cardio workouts	Strength workouts	Yoga workouts	Pilates workouts	On-screen workout animations	Automatic rep counting
Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork

Training, Planning and Analysis Features
GPS speed and distance
Customizable data pages
Customizable activity profiles
Auto Pause®
Advanced workouts
Downloadable training plans
Auto Lap®
Manual lap
V02 max
Touch and/or button lock
Auto scroll
Activity history on watch
Physio TrueUp

Heart Rate Features

HR zones	HR alerts	HR calories	% HR max	HR Broadcast (broadcasts HR data over ANT+™ to paired devices)	Respiration rate (during exercise)	Respiration rate (all-day and in sleep)
					yoga and breathwork only

Running Features

Available run profiles	GPS-based distance, time and pace	Run workouts	Foot pod capable
Running, Indoor Track Running, Treadmill Running

Golfing Features
Yardage to F/M/B (distance to front, middle and back of green)
Yardage to layups/doglegs
Measures shot distance (calculates exact yardage for shots from anywhere on course)	Automatic
Digital scorecard
Stat tracking (strokes, putts per round, greens and fairways hit)
Garmin AutoShot™
Green View with manual pin position
Hazards and course targets
PinPointer
Round timer/odometer
Automatic club tracking compatible (requires accessory)

Outdoor Recreation Features

Available outdoor recreation profiles	Back to start	Total ascent/descent
Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing

Cycling Features

Available cycling profiles	Time/distance alerts (triggers alarm when you reach goal)	Compatible with Varia™ radar (rear-facing radar)	Compatible with Varia™ lights	Speed and cadence sensor support (with sensor)
Biking, Indoor Biking				Yes

Swimming Features

Available swim profiles	Pool swim metrics (lengths, distance, pace, stroke count/rate, swim efficiency (SWOLF), calories)	Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (Pool Swim Only)	Basic Rest Timer (Up From 0)	Time and Distance Alerts	Underwater wrist-based heart rate
Pool Swimming

Note: This is for your reference only and does not denote the content of the product.